Tag Archives: Why you should try it

Is really Probiotic Yogurt Beneficial for your Health?

probiotic dairy products

Lets discover now what is hidden behind the amazing Probiotic Yogurt and its effects in our lives and most above in our health!

As it is widely known, during the yogurt production, the milk incorporates some bacterial cultures and transforms into lactic acid. And finally the lactic acid combined with protein will give us our final product…the Yogurt!

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Refreshing Potato Salad With Yogurt Recipe

This is a salad-dish dedicated to the lovers of potatoes and healthy living.

healthy and delicious potato salad

In the original recipe we don’t add any type of meat (like chopped pieces of ham or turkey) but you can try it, if you like, as a nice alternative.


Difficulty: Easy

Time: 20 – 30 minutes


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What Exactly is Greek Yogurt? Here is Everything You Need to Know

How it’s traditionally made


Homemade yogurt in Greece is produced by boiling milk in open containers for the evaporation of water and the sterilisation of milk to occur simultaneously.


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